Phoenix Rising
Monday, October 8, 2018
Yin Style Lion Strikes
This is a quick summary of the 8 Strikes or Powers of the Yin Style Baguazhang Lion System.
Dr Xie discusses the foundational practices and strikes.
Sweeping:
cuts like a paring knife below the surface
Smashing/Cutting:
Tight fist, hammers; Like cutting with a piece of glass, small circular motions
Chopping:
Cuts like an ax
Hooking:
to hook or hang on a hook
Shocking:
to shake or shock a quick jolt
Blocking:
to keep or ward off
Seizing:
to capture and catch
Grasping:
to hold or take
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