Phoenix Rising
Monday, October 8, 2018
Yin Style Lion Strikes
This is a quick summary of the 8 Strikes or Powers of the Yin Style Baguazhang Lion System.
Dr Xie discusses the foundational practices and strikes.
Sweeping: cuts like a paring knife below the surface
Smashing/Cutting: Tight fist, hammers; Like cutting with a piece of glass, small circular motions
Chopping: Cuts like an ax
Hooking: to hook or hang on a hook
Shocking: to shake or shock a quick jolt
Blocking: to keep or ward off
Seizing: to capture and catch
Grasping: to hold or take
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