Monday, October 8, 2018

Yin Style Lion Strikes


This is a quick summary of the 8 Strikes or Powers of the Yin Style Baguazhang Lion System.


Dr Xie discusses the foundational practices and strikes.


Sweeping: cuts like a paring knife below the surface


Smashing/Cutting: Tight fist, hammers; Like cutting with a piece of glass, small circular motions


Chopping: Cuts like an ax


Hooking: to hook or hang on a hook


Shocking: to shake or shock a quick jolt


Blocking: to keep or ward off


Seizing: to capture and catch


Grasping: to hold or take

Tuesday, July 5, 2016

The following video is the introductory section of of the Yin Style Bagua Lion System video series.